Abiding Love Yoga
Yoga & Breath Practice
"The Way of Abiding Love is within the Breath of Life" -Tara
At Abiding Love Wellness, Breath & Yoga are a way of life.
Expanding beyond exercise to benefit the body;
Yoga is a philosophy, an ethical way of living.
Yoga is an ancient Sanskrit word, meaning, "To Yoke".
A farming term; to join together two working animals,
as for plowing a field.
What might we join together when we Yoke/Yoga?
Our breath working in unison with our movement?
Loving actions, thoughts and beliefs of ourselves and others?
The body, mind and spirit surrendered to the Breath of Life?
Our relationship to self, Spirit/God and others?
The yoga mat and poses can serve as a simple,
yet powerful physical reminder of coming back
to the quiet Center, where we can experience
the Love that holds everything together.
Yoga & Spirituality
Though some religious and spiritual people incorporate a yoga practice into their lives, yoga is not a religion.
Yoga is a physical exercise and mindful practice which has the opportunity to create a space for emotional reflection, and an awakening to the revelation of our spiritual existence.
Check back at the link below to learn more. Blog to come!
Classes
Personalized Private Classes (Any Age & ability)
New to Yoga? Chronic Pain? Want a Personalized Practice? How about Self Care?
Schedule consultation & one-of-a-kind hour yoga session, created just for your needs! Inquire and register at links below.
Class Location Options include:
Online, Corporate Offices, Churches, Community Centers,
Private Home classes, and Retreat Venues.
Family Yoga Class
$50.00
Relax, rejuvenate, and have some fun with the Fam! This 1 hour class is tailored made just for your families goals & needs.
Little's to grandparent friendly!
After an hour you'll be breathing deeper, laughing fuller, and feeling ready to take on the week with new zeal! Kids love this just as much as parents. No prior experience needed. Just show up ready to feel happy and healthy!
$50-75 depending on location & class size. $25 deposit req.
Email for dates and location AbidingLoveWellness@gmail.com
Visit our SERVICES page for more details.
Personalized Kids Yoga Class
$50.00
"Look what I can do!" Let your little's strike a pose!
Looking for a fun weekend event or activity for a birthday party?
Kids love this upbeat, fun and relaxing class. Customized for kids any age 2-12. Let your little's play, relax, breath deep, and strengthen their physical development and self calming techniques.
$50-75 depending on location & class size. $25 deposit req.
Email for dates and location AbidingLoveWellness@gmail.com
Visit our SERVICES page for more details.
Private Group Class
$50.00
Host a Yoga Party? New to Practicing? Specific Needs?
Gather up to 6 of your loved ones for a private 1 hour class! Personalized just for your party!
Beginner to advanced, gentle to power, restorative,
kids or family yoga - YOU CHOOSE!
Schedule a consultation & one-of-a-kind hour yoga session, created just for your needs!
$50-75 depending on location & class size. $25 deposit req.
Email for dates and location AbidingLoveWellness@gmail.com
Visit our SERVICES page for more details.
Individual Personalized Class
$40.00
New to Practicing? Specific Needs? Chronic Pain?
Personalized private 1 hour class
Created just for your needs!
Beginner to advanced, gentle, power or restorative - YOU CHOOSE.
Schedule a consultation & one-of-a-kind hour yoga session, designed for your specific goals.
$40 an hour session- purchase here & email to book appointment